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Many people have this perception of massage chairs that they just provide vibration massage. This certainly was true 30 years ago. However, now massage chairs may contain over 900 different types of massage techniques and variations. Many different massage techniques evolved over the centuries throughout the world. The most effective ones have been programmed into massage chairs. This provides a tremendously convenient way to receive the massage treatment of your choice.

The shiatsu massage treatment is a great way to go. Shiatsu provides an overall massage but also targets different acupoints throughout the body. These acupoints are stimulated to help induce total relaxation and enhance the flow of energy in the body.

Shiatsu has been around for centuries. It is thought to be a descendent of ancient Chinese medicine. It is also derived from acupuncture. Shiatsu uses pressure to stimulate the acupoints to relax the body.

Normally, massage chairs have built-in sensors to create a map of the body. This virtual map can be done in three dimensions. The coordinates and location of different important points of the back and neck are notated. The massage chair it then uses this information to provide a customized shiatsu massage.

Almost nothing beats a great foot massage. Your feet take a majority of your body's weight. However, they also provide a way for relaxation. Many massage chairs have reflexology foot massage capability. This enables you to target your feet specific needs.

Reflexology massage uses trigger points located on the bottom of the feet. Specially designed plates or airbags are used to stimulate the trigger points located on the feet. These trigger points are believed to be related to other parts of the body.

There are a few different techniques for accomplishing the foot reflexology massage. Some the size manufacturers use reflexology nodes while others use reflexology plates. Air compression is almost always used to squeeze relieve the tension and the feet.

For targeted relief, try the kneading and shoulders. One of my favorite manual techniques is the kneading massage. This is a side to side motion. Generally, this is used for the back, shoulders and neck.

One of my favorite massage techniques is the rolling massage. The rolling massage sends the rollers up and down your spinal column. Set the rollers at the minimum bid and let it move up and down your spine. This helps to gently adjust each of your discs relieving tension in your pack.

To maintain your flexibility, it is vital that stretching be done prior to exercise or other physical activity. Stretching maintains the vitality of the muscles and joints. Massage chairs have incorporated lower body stretching systems which are great for stretching out the legs.

I find the lower body stretching system absolutely wonderful. It is very relieving to have my lower body stretch automatically. At the touch of a button, I can stretch out my legs from the hips to my ankles. This is great prior to exercise or other physical activity.

These are just a few of the many great features found in massage chairs. Many massage chairs now have music players, heating systems and provide full body massage treatments. Massage chairs work off a remote control which allows the user to select specific options.

There are many different massage chair brands. Each offers slightly different feature sets. Compare some of the top national brands to find one that best fits your needs. Massage chairs have some excellent natural treatments. It is a great way to get massage therapy and more on demand.

Get the best Massage Chair Treatments in the convenience of your own home with a massage chair recliner. Imagine the convenience of one touch, full body therapy. No appointments needed. Just choose the Massage Chair Treatment that you wish to have right now and let your tensions melt away. Massage chairs are as easy as sitting down.

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